This guide is general information, not medical advice. Medicines and treatments must be prescribed or recommended for you by a doctor or pharmacist. We do not give doses here.
What IBD is
Inflammatory bowel disease, or IBD, is the name for conditions where the immune system causes long-term inflammation and ulcers in the gut. The two main types are Crohn's disease and ulcerative colitis. IBD is not the same as irritable bowel syndrome (IBS).
The exact cause isn't known. It seems to be a mix of genes, the immune system, gut bacteria and things around us. Smoking makes Crohn's worse.
IBD can start at any age, but it is most often diagnosed in teenagers and young adults. Research funded by Crohn's & Colitis UK found more than 1 in 123 people in the UK live with Crohn's or colitis, which is over half a million people.
There is no cure yet, but treatment can keep many people well for long periods.
Types of IBD
Doctors describe IBD by which condition you have and which part of the gut is affected.
Crohn's disease
Can affect any part of the gut, from the mouth to the bottom, often in patches. Inflammation can go through the whole bowel wall. It most often affects the end of the small bowel (the ileum).
Ulcerative colitis
Affects only the large bowel (colon) and rectum, in one continuous stretch from the rectum upwards. It affects the inner lining of the bowel. At least 1 in 233 people in the UK have it.
Proctitis
A type of colitis that affects only the rectum. It often causes urgency and bleeding, sometimes with constipation.
Left-sided colitis
Colitis that affects the rectum and the left side of the colon. Pain is often in the lower left of the tummy.
Extensive colitis or pancolitis
Colitis that affects most or all of the colon. Flares can be more severe.
Perianal Crohn's
Crohn's around the bottom. It can cause painful abscesses and fistulas, which are tunnels between the bowel and the skin or other organs.
IBD unclassified
Sometimes it isn't clear whether someone has Crohn's or colitis. This is called IBD unclassified (IBDU). Treatment is similar.
Symptoms and flares
Symptoms depend on the type of IBD and where it is. Common symptoms include:
IBD usually comes and goes. Times when symptoms are under control are called remission. Times when they come back are called flares.
-
Months or years
Remission
Few or no symptoms. Tiredness and some pain can carry on. Keep taking your maintenance medicine.
-
Days
Early signs
More frequent or looser poo, blood, cramps or tiredness. Contact your IBD team early.
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Days to months
Flare
Urgent diarrhoea, pain, bleeding, weight loss and exhaustion. Treatment is stepped up.
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Weeks
Recovery
Symptoms settle as treatment works. Energy can take longer to return.
Timings are typical ranges, not exact rules. Infections, stopping medicines, stress and anti-inflammatory painkillers can all set off a flare.
Joint pain and IBD
Joint problems are the most common symptom of IBD outside the gut. Crohn's & Colitis UK says up to 46 in every 100 people with Crohn's or colitis may have them.
Joint pain without swelling
Called arthralgia. The joints ache but aren't inflamed. It can sometimes be a side effect of medicines, or happen when steroids are reduced.
Type 1 arthritis
Affects fewer than 5 joints, usually large ones like knees and ankles. It tends to flare with your gut, and usually settles within weeks as the gut gets better.
Type 2 arthritis
Affects 5 or more joints, often the small joints of the hands. It doesn't follow your gut symptoms and can last months or years.
Axial spondyloarthritis
Long-term pain and stiffness in the lower back and buttocks, often worse in the morning or after rest. It can cause lasting damage if not treated, so tell your doctor about back pain.
Treatment includes controlling gut inflammation, physiotherapy and exercise, steroid injections into a joint, and some of the same medicines used for IBD, such as anti-TNF biologics. A rheumatologist can help, ideally working with your IBD team.
Be careful with anti-inflammatory painkillers
Anti-inflammatory painkillers (NSAIDs) such as ibuprofen, naproxen and diclofenac can set off an IBD flare. Only take them if your IBD team says it is OK. Gels and creams rubbed on the skin carry less risk. Paracetamol is usually safer for pain.
When to get urgent help
A severe flare can become an emergency. Acute severe colitis needs hospital treatment, often within hours.
Call 999 or go to A&E if you have
- severe tummy pain
- bleeding from your bottom that won't stop, or large blood clots
- vomit with blood in it, or that looks like coffee grounds
- a swollen, hard tummy and can't poo or pass wind
- collapsed, or feel faint and very unwell
Call NHS 111 or your IBD helpline today if
- you have severe bloody diarrhoea, or many bloody poos a day
- you have a high temperature
- your heart is beating fast
- you are being sick and can't keep fluids or medicines down
- you have a painful swelling near your bottom
Contact your GP or IBD team if
- you think you are starting a flare
- you have joint, eye or skin problems
- you have side effects from your medicines
- you are losing weight without trying
- you have had diarrhoea for more than a few days
A red or painful eye with blurred vision also needs to be seen urgently. It can be a sign of eye inflammation linked to IBD.
Diagnosis and referral
Your GP will ask about your symptoms and may arrange:
- Blood tests to look for inflammation, anaemia and infection.
- A poo test to rule out infection, and a test called faecal calprotectin that shows inflammation in the gut. It helps tell IBD apart from IBS.
If IBD is suspected, your GP will refer you to a gastroenterologist. The specialist may arrange:
- A colonoscopy or sigmoidoscopy: a thin tube with a camera looks inside the bowel. Small samples (biopsies) are taken to confirm the diagnosis.
- A gastroscopy to look at the upper gut, if needed.
- Scans such as MRI, CT or ultrasound, especially to check the small bowel in Crohn's.
Within 4 weeks
NICE's quality standard says people with suspected IBD should see a specialist within 4 weeks of referral, and sooner if symptoms are severe. Crohn's & Colitis UK says 1 in 4 people still wait more than a year for a diagnosis.
Treatments and medicines
Treatment has two aims: to bring a flare under control (inducing remission), and to keep you well (maintaining remission). Medicines are usually started by your hospital IBD team. Some are then prescribed by your GP.
Aminosalicylates (5-ASAs)
Prescription, mainly for colitis
Mesalazine and sulfasalazine, as tablets, granules, suppositories or enemas. For mild or moderate colitis, NICE suggests trying them for about 4 weeks before adding another treatment. They are often taken long term to prevent flares.
Steroids
Prescription, short courses for flares
Prednisolone, budesonide or hydrocortisone. Tablets usually help within 1 to 4 weeks, and a drip in hospital works within days. A course often lasts about 8 weeks. They aren't used to keep you well long term because of side effects. Carry your steroid card.
Immunosuppressants
Started by your IBD team
Azathioprine, mercaptopurine and methotrexate. They calm the immune system to keep you in remission. They can take 3 months or more to work. You will need regular blood tests.
Biologics
Hospital specialist, by injection or drip
These target parts of the immune system. They include anti-TNF medicines (infliximab, adalimumab, golimumab), vedolizumab, ustekinumab, and newer IL-23 blockers such as risankizumab, mirikizumab and guselkumab. Many people can inject at home. Your team will check whether they are working after a few months.
Targeted tablets
Hospital specialist
JAK inhibitors (tofacitinib, filgotinib, upadacitinib) and S1P modulators (ozanimod, etrasimod) are tablets that calm the immune response. Which ones you can have depends on your type of IBD.
Liquid diet
With a specialist dietitian
A special liquid-only diet (exclusive enteral nutrition) can settle Crohn's, especially in children and young people, usually for several weeks.
Symptom relief
GP, pharmacy or IBD team
Paracetamol, antispasmodics for cramps, and iron or vitamin supplements. Anti-diarrhoea medicines should only be used if your team says so, as they can be dangerous in a severe flare.
If you are admitted to hospital with acute severe colitis, you will usually be given steroids through a drip. NICE says that if you haven't improved after about 72 hours, doctors should consider a rescue medicine or surgery.
Surgery and recovery
Surgery may be needed if medicines aren't working, if the bowel is narrowed or blocked, or for fistulas and abscesses. For colitis, removing the colon can be a cure for the gut disease. For Crohn's, surgery can work well, but Crohn's can come back in another part of the gut.
| Operation | What it involves and typical recovery |
|---|---|
| Bowel resection (Crohn's) | The damaged part of the bowel is removed and the healthy ends joined. Usually several days in hospital and several weeks to recover. |
| Stricture widening (Crohn's) | A narrowed section is widened, either in surgery or with a balloon during an endoscopy. |
| Fistula and abscess surgery | Draining abscesses and placing a soft thread (seton) so a fistula can drain. |
| Colectomy with ileostomy | The colon is removed and the small bowel brought out through the tummy into a stoma bag. Often 3 to 10 days in hospital, then about 6 to 8 weeks to get back to usual activities, and no heavy lifting for 3 months. |
| Ileo-anal pouch (J-pouch, colitis) | An internal pouch is made from the small bowel, so you can pass poo normally. It is usually done in 2 or 3 operations over several months. |
Most people can drive about 6 weeks after a major bowel operation. You can usually go back to work when you feel well enough and can look after your stoma, if you have one. A stoma nurse will support you. Many people say they feel much better once they have recovered.
Self-help
During a flare
- Contact your IBD team early. Many have an advice line
- Drink plenty of fluids so you don't get dehydrated
- Eat small, plain meals if you can
- Use a heat pad for cramps
- Keep a kit: spare underwear, wipes, medicines and your Can't Wait card
Staying well
- Keep taking your medicines, even when you feel well
- If you smoke, get help to stop. It makes Crohn's worse
- Ask to see a dietitian before cutting out foods
- Keep active, at a level that suits you
- Get help for fatigue, low mood or anxiety
Getting the best care
- Keep a symptom diary. Note how often you go, any blood, pain, joint symptoms, food and medicines. Bring it to appointments.
- Know your IBD team. Ask for the IBD nurse advice line number and save it in your phone.
- Have a flare plan. Ask your team what to do and who to call when a flare starts.
- Carry a Can't Wait card and a RADAR key. The card explains you need a toilet urgently. The key opens over 9,000 locked accessible toilets. Crohn's & Colitis UK members can get both.
- Carry your steroid card if you take steroids, and a list of your medicines.
- Mention joint, eye and skin problems. They are part of IBD, and you may need a referral to a rheumatologist or other specialist.
- Ask for a second opinion if treatment isn't working or you feel you aren't being listened to.
IBD and work
Crohn's and colitis aren't automatically classed as a disability, but they often count under the Equality Act 2010 (the Disability Discrimination Act in Northern Ireland). This applies if your condition has more than a minor effect on daily life and has lasted, or is likely to last, at least 12 months. Conditions that come and go count. The law looks at how you would be without treatment.
If it does, and your employer knows or should know about it, they must make reasonable adjustments. Adjustments might include:
- A desk close to the toilet
- Toilet breaks whenever you need them
- A fixed desk instead of hot-desking
- Flexible hours or a later start
- Working from home during flares
- Parking close to the building
- Time off for appointments and infusions
- A phased return after surgery or a flare
- Private facilities for stoma care
- A supportive chair for back or joint pain
Access to Work is a government grant that can pay for equipment, travel to work and other support. For advice on your rights, contact Acas or Citizens Advice. Crohn's & Colitis UK has guides for employees and employers.
Benefits
If you can't work for a while, you may get Statutory Sick Pay from your employer. Depending on how IBD affects you, you may also be able to get Personal Independence Payment (PIP), or Adult Disability Payment in Scotland, Universal Credit or Employment and Support Allowance. Turn2us and Citizens Advice can help you check.
How The Beyond Pain Foundation can help
If NHS waits are too long, or the help you need isn't available to you on the NHS, we may be able to fund:
- A private consultation with a gastroenterologist or rheumatologist
- Physiotherapy for IBD-related joint or back pain
- Sessions with a specialist IBD dietitian
- A pain management programme
- Workplace or home equipment, such as a supportive chair, a sit-stand desk or a home working setup so you can work near a toilet
- Travel to specialist appointments
We can't pay for everyday living costs, or for treatment you have already paid for. Prices vary, so always get a written quote to include with your application.
Support and sources
Crohn's & Colitis UK
Information and support charity
Helpline 0300 222 5700, Monday to Friday, 10am to 3pm, or email helpline@crohnsandcolitis.org.uk. Members can get a Can't Wait card and a RADAR key.
crohnsandcolitis.org.ukBladder & Bowel Community
Practical support
Information on toilet access, including a free RADAR key and Just Can't Wait card through its home delivery service.
bladderandbowel.orgNHS
Health information
Symptoms, treatment and when to get help with Crohn's disease and ulcerative colitis.
nhs.uk/conditions/crohns-diseaseSources for this guide
- NHS: Crohn's disease
- NHS: ulcerative colitis
- NHS: recovering from an ileostomy
- NICE NG129: Crohn's disease, management
- NICE NG130: ulcerative colitis, management
- NICE QS81: specialist assessment for suspected IBD
- Crohn's & Colitis UK: over 1 in 123 people in the UK live with Crohn's or colitis
- Crohn's & Colitis UK: joints (information sheet, 2023)
- Crohn's & Colitis UK: biologics and other targeted medicines
- Crohn's & Colitis UK: azathioprine and mercaptopurine
- Crohn's & Colitis UK: steroids (information sheet)
- Crohn's & Colitis UK: employment, a guide for employees
- Milton Keynes University Hospital: panproctocolectomy and ileostomy
- GOV.UK: reasonable adjustments for disabled workers
Last reviewed: October 2026.